Hope everyone is enjoying Pesach, lets face it- it's all about the food!
Quinoa Stuffed Mushrooms
-1 onion, finely chopped
-3 cloves of garlic, minced
-2 carrots, peeled, and finely chopped
-3 stalks of celery, finely chopped
-2-3 pounds stem-in baby bella mushrooms, wiped clean with a damp paper towel, stems removed (save and wash those)
-1/2 cup cooked white quinoa
-1 tbsp. light mayonnaise (or a beaten egg white)
-Some chopped flat-leaf parsley, chopped
-salt & pepper
-Preheat the oven to 375 and spray a tin cookie sheet with cooking spray.
-Finely chop the mushroom stems. Keep all the chopped vegis separate because you will be sauteeing them in stages. All the vegis should be cut relatively finely, and uniformly, so that there aren't some chunky pieces. Remember, you will be filling small mushroom caps.
-In a saute pan over medium high heat, add the chopped onion with a little olive oil, salt and pepper. Let the onions saute a few minutes until slightly browned and translucent.
-Add the carrots and saute another minute, followed by the celery. When all three are sauteeing together for a minute or 2, add in the garlic, and mushroom stems. Saute another few minutes, adding some more oil if necessary. Season again to taste.
-Transfer to a bowl and let cool a few minutes. Add the quinoa, mayo, and parsley and mix until all incorporated.
-Arrange the mushroom caps on the cookie sheet, and place a small amount of the mixture into each mushroom using a small spoon. Fill each one with a little bit, and then after all are filled you can go back and add more. It's okay if they seem "overstuffed"- they will set in the oven.
-Bake for about 15-20 minutes until the mushrooms themselves soften and cook through.
Thank you, Instagram, for yet another beautiful food picture :-)
Have an enjoyable rest of the week, and a Chag Sameach!
E
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